Speaker: Rodney Anton, Sr. Investment Advisor, HollisWealth
Growing your personal wealth will give you the confidence and flexibility you need to pursue your passions. Join Rodney Anton, a Certified Financial Planner, as he guides us through saving fundamentals 101 and the tools available to build your piggy bank.
Embraced by business titans and major league athletes alike, mindfulness meditation is rapidly becoming a foundational exercise for the world's top performers to gain that crucial edge in the hyper-competitive environments. Join local entrepreneur Sean Finnell, co-founder of MINDSET brain gym, as he takes us through Mental Fitness 101 – busting common myths and misconceptions, and explaining how leveraging meditation, mindset and flow states can supercharge your productivity, bolster your resilience to stress, and allow you to gain greater self-mastery.
Technology and social media tools are ever-changing. Which tools should you use to grow your personal brand and that of your company? What are the latest apps and how do you use them? Which ones are best to help you leverage your professional strengths and get the job interviews you want? Join Stephanie Niven of Art & Science, a firm with ten-year history of creating digital experiences for some of the biggest brands.
Have you ever wondered how some navigate the work landscape better than others? Or perhaps you wish you could negotiate like a pro? This intense workshop will help identify the skills you need to develop to successfully negotiate with others, increase emotional resiliency and how get your mind back in the game once you’ve had a setback. This session with help you understand your strengths and ask better questions so you can take the next big step in your career.
Maintain Your Balance - Sammantha Ritacco, Illuminate Yoga
Sammantha is a Registered Yoga Teacher specializing in mind-body connection, guiding students to enrich their lives through balanced mental, emotional & physical health. She also holds certificates in Yoga for Athletes, Yoga for Anxiety, Power ad Core Yoga, Chair Yoga and more! With lived experience, her regular yoga practice is fundamental in her ability to overcome struggles with anxiety, depression, eating disorders and self-harm. Join Sammantha for an inspiring talk on the benefits of yoga, including a live demonstration. You are welcome to bring your own yoga mat and join in!
Design inﬂuence on employee wellness - Suzanne Bettencourt, Figure3
Design influences us unconsciously. Unconscious cognition drives up to 98% of how we think, feel, decide and behave. Particularly in workplace environments, where design can influence employee wellness and ultimately company performance. How can we optimize office space for highly effective and productive teams? Suzanne Bettencourt, Principal at Figure3 will enlighten us on what we need to consider.